Women's problem solution

Premenstrual syndrome (PMS), endometriosis, menstrual pain, irregular periods, urinary tract infections and infertility is a common gynecologic disorders affecting women. Instead of using chemical drugs, you can try to alleviate this problem with some natural way.

Acupuncture
Acupuncture is otherwise beneficial to overcome recurrent urinary tract infections in women. In addition, China's traditional medicine can also help overcome some cases of female infertility due to ovarian dysfunction. In addition, acupuncture also helps control pain in some cases of endometriosis. Endometriosis is a disease in which patches of endometrial tissue grows outside the uterus.

Bromelain
Bromelain, derived from the pineapple plant, is one of a group of proteolytic enzymes. Bromelain works to strengthen the effectiveness of antibiotics in people with urinary tract infections.

Calcium
Women who consumed more calcium through diet, as described on the site prevention.com, smaller risk of experiencing PMS. Calcium can be obtained from milk products, sardines, salmon, green leafy vegetables and tofu.

Cranberries
Research has shown that cranberry effective against urinary tract infections. The fruit is actively preventing the attachment of E. coli in the bladder wall. E.coli is a major cause of urinary tract infections.

D-Mannose
D-Mannose is a simple sugar that is contained in many fruits. Sugar helps prevent bacterial attachment to the wall of the urinary tract.

Fish oil
Fish oil helps reduce the severity of endometriosis and help to alleviate dysmenorrhea (painful menstruation).

Horseradish (a type of radish)
Oil content in this plant helps to kill bacteria that cause urinary tract infections.